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Sausage Broccoli and Rice Skillet
1 lb Oktoberfest sausage, sliced
1 onion, sliced
1-2 cloves garlic, minced
5-6 tomatoes, diced (or 1 large can)
1/2 cup tomato soup (this is only really necessary if you are using fresh tomatoes - if you're using canned, the juice from them will be enough. And quite honestly, if you're using fresh you probably don't need it either. I just had it in the fridge so I added it in with my diced tomatoes that came from the freezer)
Dash of hot pepper flakes (because, if you haven't gathered by now, I love them - but they aren't necessary)
2 tsp Italian spice blend (or some oregano, thyme, basil, whatever...)
1 large head broccoli, cut up
2 cups cooked rice
1 cup cooked chick peas
1. In a large skillet, brown sausage with onion and garlic until sausage is nearly cooked.
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Yum yum!
that looks great!
ReplyDeletethat looks great, I am a huge fan of one pot meals!
ReplyDelete